bovello's Journal, 23 August 2011

231.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

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1477 kcal

Fat: 38.73g | Prot: 96.15g | Carb: 160.85g.   Breakfast: Caffè (Espresso), Kiwi. Lunch: Pizza Margherita. Dinner: Birra Scura alla Spina, Ghiacciol Assortiti, Pomodori, Filetti di Platessa. Snacks/Other: Pesca. more...

3231 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...