Weigh In record (no journal entry) for 24 April 2012
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230.6 lb
Lost so far: 2.0 lb.
Still to go: 49.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2012:
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1475 kcal
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Fat: 45.63g | Prot: 109.42g | Carb: 153.98g.
Breakfast: 100 % Naturale Agrumi di Sicilia. Lunch: Patate al Forno, Salmone al Forno o alla Griglia. Dinner: Carote, Tonno Hamburger. Snacks/Other: Kellogg's Coco Pops Cereal & Milk Bar, Banana. more...
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losing 30.9 lb a week
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bovello's weight history
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