Weigh In record (no journal entry) for 01 March 2014
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216.1 lb
Lost so far: 11.0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2014:
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872 kcal
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Fat: 21.68g | Prot: 29.49g | Carb: 144.73g.
Breakfast: Arance, Muffin Inglese Multicereali. Lunch: Peperoni Rossi Dolci, Carote, Muffin Inglese Integrale, Mandarino, Findus Sofficini Prosciutto Cotto e Mozzarella, Findus Sofficini al Formaggio Più Mozzarella. Snacks/Other: Pavesini Pavesini. more...
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losing 7.7 lb a week
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bovello's weight history
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