Weigh In record (no journal entry) for 29 August 2011
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226.2 lb
Lost so far: 6.4 lb.
Still to go: 45.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2011:
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1354 kcal
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Fat: 41.69g | Prot: 96.29g | Carb: 149.41g.
Breakfast: Danaos Bianco. Lunch: Patata al Forno (Mangiate con la Buccia), Hamburger (Singolo Hamburger con Condimenti). Dinner: Funghi, Riso Basmati, Salmone al Forno o alla Griglia. Snacks/Other: Succo di Mela, Barretta Biscotto. more...
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gaining 3.1 lb a week
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bovello's weight history
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