bovello's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
223.3 lb Lost so far: 9.3 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 May 2012:
992 kcal Fat: 20.44g | Prot: 76.45g | Carb: 129.62g.   Breakfast: Spremuta d'arancia. Lunch: Spinaci, Piselli, Pesce Spada. Dinner: Arance, Gallette di Mais, Prosciutto Crudo. Snacks/Other: Mele, Barretta Biscotto. more...
losing 3.1 lb a week

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