Date started: 16 Jan 12

Date	Weight	How closely followed?	Goal: 173.0 lb Start: 218.0 lb
20 Dec 14	233.0 lb	Reasonably Well
22 Dec 12	202.0 lb	Reasonably Well
13 Oct 12	198.0 lb	Reasonably Well
06 Aug 12	194.0 lb	Reasonably Well
09 Jul 12	194.0 lb	Reasonably Well
22 May 12	189.0 lb	Reasonably Well
09 May 12	190.0 lb	Reasonably Well
03 May 12	191.0 lb	Reasonably Well
18 Apr 12	192.0 lb	Reasonably Well
07 Apr 12	194.0 lb	Reasonably Well
04 Apr 12	196.0 lb	Reasonably Well
30 Mar 12	197.0 lb	Reasonably Well
23 Mar 12	198.0 lb	Reasonably Well
22 Mar 12	199.0 lb	Reasonably Well
13 Mar 12	201.0 lb	Reasonably Well
12 Mar 12	203.0 lb	Reasonably Well
02 Mar 12	204.0 lb	Reasonably Well
16 Feb 12	208.0 lb	Reasonably Well
15 Feb 12	210.0 lb	Reasonably Well
10 Feb 12	209.0 lb	Reasonably Well
07 Feb 12	212.0 lb	Reasonably Well
29 Jan 12	212.0 lb	Reasonably Well
28 Jan 12	214.0 lb	Poorly
26 Jan 12	214.0 lb	Reasonably Well
25 Jan 12	215.0 lb	Reasonably Well
18 Jan 12	217.0 lb	100%
16 Jan 12	218.0 lb	Not Applicable

Date started: 16 Jan 12

Date	Weight	How closely followed?	Goal: 173.0 lb Start: 218.0 lb
16 Jan 12	218.0 lb	Not Applicable

Date started: 23 Dec 11

Date	Weight	How closely followed?	Goal: 173.0 lb Start: 230.0 lb
11 Jan 12	219.0 lb	Reasonably Well
10 Jan 12	220.0 lb	Reasonably Well
09 Jan 12	223.0 lb	Reasonably Well
06 Jan 12	221.0 lb	Reasonably Well
04 Jan 12	222.0 lb	Reasonably Well
03 Jan 12	224.0 lb	Reasonably Well
31 Dec 11	225.0 lb	Reasonably Well
29 Dec 11	229.0 lb	100%
27 Dec 11	234.0 lb	Reasonably Well
23 Dec 11	230.0 lb	Not Applicable