Weigh In record (no journal entry) for 09 May 2012
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190.0 lb
Lost so far: 28.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1990 kcal
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Fat: 77.50g | Prot: 79.00g | Carb: 250.00g.
Breakfast: 1% Milk, Strawberry Cream Mini Spooners Sweetened Whole Grain Wheat Cereal. Lunch: Burrito Supreme - Beef. Dinner: Cheese & Jalepeno Corn Dogs. more...
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losing 1.2 lb a week
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