Date started: 22 Apr 18

Date	Weight	How closely followed?	Goal: 141.1 lb Start: 189.6 lb
03 Sep 22	117.5 lb	Reasonably Well
09 Jun 22	118.6 lb	Reasonably Well
31 Jan 22	137.1 lb	Reasonably Well
20 Jan 22	138.0 lb	Reasonably Well
07 Jan 22	142.2 lb	Reasonably Well
20 Dec 21	145.1 lb	Reasonably Well
11 Dec 21	148.4 lb	Reasonably Well
21 Nov 21	154.3 lb	Reasonably Well
10 Nov 21	157.4 lb	Reasonably Well
03 Nov 21	159.4 lb	Reasonably Well
20 Oct 21	163.1 lb	Reasonably Well
19 Oct 21	164.7 lb	Reasonably Well
13 Oct 21	165.3 lb	Reasonably Well
18 Aug 21	192.2 lb	Reasonably Well
02 Aug 21	202.8 lb	Reasonably Well
07 Jan 20	186.1 lb	Reasonably Well
22 Mar 19	177.3 lb	Reasonably Well
23 Jan 19	172.2 lb	Reasonably Well
09 Nov 18	163.6 lb	Reasonably Well
07 Nov 18	164.2 lb	Reasonably Well
04 Nov 18	165.3 lb	Reasonably Well
30 Oct 18	166.0 lb	Reasonably Well
01 Oct 18	164.0 lb	Reasonably Well
14 Sep 18	159.2 lb	Reasonably Well
10 Sep 18	159.8 lb	Reasonably Well
25 Aug 18	159.6 lb	Reasonably Well
08 Aug 18	163.1 lb	Reasonably Well
22 Jul 18	163.8 lb	Reasonably Well
13 Jul 18	164.7 lb	Reasonably Well
09 Jul 18	166.2 lb	Poorly
02 Jul 18	167.6 lb	Reasonably Well
30 Jun 18	167.6 lb	Reasonably Well
23 Jun 18	169.5 lb	Reasonably Well
18 Jun 18	170.6 lb	Reasonably Well
14 Jun 18	175.0 lb	Reasonably Well
03 Jun 18	172.0 lb	Reasonably Well
01 Jun 18	173.3 lb	Reasonably Well
28 May 18	173.3 lb	Reasonably Well
24 May 18	175.0 lb	Reasonably Well
22 May 18	176.1 lb	Reasonably Well
16 May 18	179.5 lb	Reasonably Well
11 May 18	181.2 lb	Reasonably Well
06 May 18	182.1 lb	Reasonably Well
03 May 18	182.8 lb	Reasonably Well
01 May 18	183.4 lb	Reasonably Well
30 Apr 18	183.6 lb	Reasonably Well
28 Apr 18	183.9 lb	Reasonably Well
27 Apr 18	184.5 lb	Reasonably Well
26 Apr 18	185.2 lb	Reasonably Well
24 Apr 18	186.3 lb	Reasonably Well
23 Apr 18	188.3 lb	Reasonably Well
22 Apr 18	189.6 lb	Not Applicable

Date started: 01 Dec 11

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 144.2 lb
02 Dec 15	180.8 lb	Reasonably Well
17 Jun 15	180.1 lb	Reasonably Well
16 Jun 15	180.8 lb	Reasonably Well
28 Jan 14	165.8 lb	Reasonably Well
13 Jan 14	162.5 lb	Reasonably Well
06 Jan 14	164.5 lb	Poorly
03 Aug 12	145.3 lb	Reasonably Well
19 Jul 12	145.5 lb	Reasonably Well
17 Jul 12	147.0 lb	Reasonably Well
25 Jun 12	147.9 lb	Reasonably Well
01 Dec 11	144.2 lb	Reasonably Well