Weigh In record (no journal entry) for 02 July 2018
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167.6 lb
Lost so far: 22.0 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2018:
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966 kcal
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Fat: 43.38g | Prot: 75.11g | Carb: 61.50g.
Breakfast: Slim-Fast Advanced Vitality Strawberries + Blueberry Burst. Lunch: Fried Egg, Diet Now Pasta Carbonara Meal. Dinner: Asda Frozen Mixed Vegetables, Hard-Boiled Egg, Tesco Healthy Living Leek & Potato Soup in A Mug, Cherry Tomatoes, Tesco Quarter Pound Beef Burger. more...
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steady weight
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apantoja's weight history
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