Date started: 15 Feb 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 213.8 lb
07 Mar 23	216.1 lb	Reasonably Well
27 Jul 22	207.2 lb	Reasonably Well
18 Jul 22	209.4 lb	Reasonably Well
14 Mar 22	202.8 lb	Reasonably Well
17 Oct 21	196.2 lb	Reasonably Well
11 Oct 21	196.2 lb	Reasonably Well
10 Oct 21	196.2 lb	Reasonably Well
08 Oct 21	198.4 lb	Reasonably Well
03 Oct 21	202.8 lb	Reasonably Well
20 Jul 21	202.8 lb	Reasonably Well
04 Feb 21	207.2 lb	Reasonably Well
31 Jan 21	211.6 lb	Reasonably Well
16 Sep 20	209.4 lb	Reasonably Well
07 Sep 20	213.8 lb	Reasonably Well
06 Mar 20	209.4 lb	Reasonably Well
06 Jan 20	216.1 lb	Reasonably Well
06 Sep 19	209.4 lb	Reasonably Well
29 Aug 19	216.1 lb	Reasonably Well
08 Jul 19	218.3 lb	Reasonably Well
15 Apr 19	220.5 lb	Reasonably Well
29 Jan 19	213.8 lb	Reasonably Well
23 Jan 19	213.8 lb	Reasonably Well
16 Jan 19	218.7 lb	Reasonably Well
07 Nov 18	220.9 lb	Reasonably Well
22 Sep 18	215.0 lb	Reasonably Well
20 Sep 18	215.0 lb	Reasonably Well
11 Sep 18	218.3 lb	Reasonably Well
23 Jul 18	216.1 lb	Reasonably Well
20 Mar 18	213.8 lb	Reasonably Well
23 Jan 18	210.8 lb	Reasonably Well
28 Nov 17	213.8 lb	Reasonably Well
24 Jul 17	209.7 lb	Reasonably Well
26 Jun 17	212.7 lb	Reasonably Well
05 Apr 17	205.0 lb	Reasonably Well
15 Feb 17	213.8 lb	Reasonably Well

Date started: 26 Oct 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 169.8 lb
26 Oct 16	191.8 lb	100%
26 Sep 16	191.8 lb	Reasonably Well
19 Sep 16	191.8 lb	Reasonably Well
19 May 16	183.0 lb	Reasonably Well
02 Mar 16	173.7 lb	Reasonably Well
29 Feb 16	174.2 lb	Reasonably Well
06 Jan 16	173.1 lb	Reasonably Well
14 Dec 15	174.2 lb	Reasonably Well
26 Oct 15	169.8 lb	Not Applicable

Date started: 28 Sep 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 172.0 lb
28 Sep 15	172.0 lb	Not Applicable

Date started: 28 Aug 15

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 173.1 lb
28 Aug 15	173.1 lb	Not Applicable

Date started: 16 Oct 14

Date	Weight	How closely followed?	Goal: 143.3 lb Start: 185.2 lb
05 Jun 15	169.8 lb	Reasonably Well
13 Mar 15	168.7 lb	Reasonably Well
04 Mar 15	170.9 lb	Reasonably Well
24 Feb 15	175.3 lb	Reasonably Well
22 Jan 15	174.2 lb	Reasonably Well
19 Dec 14	176.4 lb	Reasonably Well
09 Dec 14	178.6 lb	Reasonably Well
26 Nov 14	183.0 lb	Reasonably Well
18 Nov 14	179.7 lb	Reasonably Well
10 Nov 14	179.7 lb	Reasonably Well
31 Oct 14	181.0 lb	Reasonably Well
17 Oct 14	181.7 lb	Reasonably Well
16 Oct 14	185.2 lb	Reasonably Well