Weigh In record (no journal entry) for 26 October 2016
|
191.8 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 October 2016:
|
488 kcal
|
Fat: 29.43g | Prot: 22.51g | Carb: 35.46g.
Breakfast: Tea with Milk and Sugar, Tap Water. Lunch: Croutons, Tea with Milk and Sugar, Salad Dressing, Olives (Jumbo-Super Colossal), Green Peppers, Simonsberg Feta with Herbs, Lettuce, Cherry Tomatoes, I&J Chicken Breast Fillet, Cucumber (with Peel). more...
|
|
2119 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
btkunene's weight history
|