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Hey Buddies - do not drop down dead when you realize I am here again!
See, I told you I will NEVER give up or give in to the battle.
I tried to go along through August making good food choices without logging my food in the food diary.
I did pretty well for about two weeks and slowly went back to my old pattern of too many carbohydrates!
In the last six months, I believe I have gained back about 20 of the pounds I lost.
This makes me feel very sad...but still determined to break the pattern I usually fall into which is lose weight, get close to the goal, get stuck, give up and gain ALL the weight back.
NOT THIS TIME...I will ALWAYS come back and continue to try until I get to the weight I wish to achieve.
I need to go back to the beginning and commit to logging daily and exercising - I am looking forward to part two of my journey!
Diet Calendar Entries for 24 September 2013:
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1128 kcal
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Fat: 64.04g | Prot: 70.29g | Carb: 66.67g.
Breakfast: Bertolli Olive Oil, Water, 2% Fat Milk, Coffee (Brewed From Grounds), Eggland's Best Large Grade A Eggs. Lunch: Splenda No Calorie Sweetener, The Greek Gods Honey Greek Yogurt, Private Selection Frozen Blackberries, Water. Dinner: Water, Publix Red Bell Pepper, Bertolli Olive Oil, Tomatoes, Calavo Avocado, Trader Joe's Ground Turkey Breast. Snacks/Other: Water. more...
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2541 kcal
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Activities & Exercise:
Desk Work - 6 hours, Sitting - 8 hours and 30 minutes, Sleeping - 9 hours, Driving - 30 minutes. more...
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 Comments
Hey! Welcome back! I'm in the same boat with having regained some of the weight and am still struggling along, trying to keep from gaining more as much as trying to lose the extra. Good for you for not giving up. We can do this if we just keep trying!
24 Sep 13 by member: evelyn64
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Welcome back! It can be SO hard to not get back into those damn old patterns. It's great to see that you're regaining control. You know what to do. All you need is to apply it. :)
25 Sep 13 by member: kingkeld
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25 Sep 13 by member: schmetterling34
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25 Sep 13 by member: Rubie-sue
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So happy to have you back, my friend, you've been missed! We're here for you, & ready to share your journey... part 2! xoxox
25 Sep 13 by member: Ruhu
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Welcome home..so glad your back and taking care of you...it doesn't take long to go back to the old habits..but you come back in time to
take care of business...so glad you didn't give up..never do that..Hugs...:O)
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Welcome back! This time things maybe easier because know what works and what doesn't for you.
When you feel a fall coming reach out one of us if not all you buddies will catch you! Hugs
25 Sep 13 by member: pam-u-la
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25 Sep 13 by member: jessabridge4444
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Welcome back! Glad you intervened before you gained all the weight back :)
25 Sep 13 by member: Adrienne54
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Welcome back! In a similar boat - you're not alone. One day at a time!!
25 Sep 13 by member: Bkeller1023
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Welcome back! All we can do is try, try, try! Don't beat yourself up for gaining but learn from it.
25 Sep 13 by member: aggie95
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Hey great to see you here again!! Round two here you come, let's get ready to rumble!!!!
25 Sep 13 by member: skwhite
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Welcome back! Good to see you fighting hard! :)
26 Sep 13 by member: erika2633
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