5 Point Breakfast Recipes

21 to 40 of 52

	Oatmeal Pancakes by member: momie_bear Oatmeal has never tasted so good. Per serve - Energy: 273kcal \| Carb: 28.53g \| Prot: 18.46g \| Fat: 9.44g
	Carrot Zucchini Cake by member: sararay A low carb tasty alternative to carrot cake. Per serve - Energy: 195kcal \| Carb: 11.97g \| Prot: 3.53g \| Fat: 15.67g
	Low Fat Yogurt with Banana by member: lenny Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat. Per serve - Energy: 248kcal \| Carb: 42.93g \| Prot: 13.21g \| Fat: 3.91g
	Scrambled Eggs by member: lsirrine Scrambled eggs with onion, bacon, mushrooms and cheddar. Per serve - Energy: 188kcal \| Carb: 2.73g \| Prot: 12.11g \| Fat: 14.09g
	Artichoke Frittata by member: Ready2move A delicious way to enjoy artichoke on the Fat Flush Plan. Per serve - Energy: 247kcal \| Carb: 25.99g \| Prot: 15.16g \| Fat: 10.65g
	Swedish Pancakes by member: tomasboman Thin crepes that can be filled with whipped cream and raspberry preserves. Per serve - Energy: 227kcal \| Carb: 29.95g \| Prot: 9.97g \| Fat: 7.12g
	Fluffy Almond Waffles by member: smallboned Light grainless waffles made with ground almonds, bananas, spices and honey. Per serve - Energy: 237kcal \| Carb: 12.66g \| Prot: 9.06g \| Fat: 18.10g
	Breakfast Sausage by member: mrsch Healthy breakfast sausage made with turkey or chicken for all to enjoy. Per serve - Energy: 198kcal \| Carb: 7.14g \| Prot: 19.91g \| Fat: 9.47g
	Oatmeal Protein Waffles by member: seattlegirl123 Home-made waffles with no sugar and flour that we make every weekend. Per serve - Energy: 248kcal \| Carb: 30.00g \| Prot: 20.46g \| Fat: 5.20g
	Chocolate Banana Spinach Smoothie by member: THE REALPINKY A great breakfast smoothie that really taste like a chocolate shake. Per serve - Energy: 270kcal \| Carb: 52.69g \| Prot: 11.88g \| Fat: 4.38g
	Yogurt Oatmeal Muffins by member: acable178 Yummy oatmeal muffins with just the right amount of sweetness. Per serve - Energy: 229kcal \| Carb: 29.06g \| Prot: 5.44g \| Fat: 10.80g
	Spanish Potato Frittata by member: chradsimad A frittata to enjoy as an easy morning breakfast or quick dinner. Per serve - Energy: 190kcal \| Carb: 12.79g \| Prot: 6.30g \| Fat: 12.83g
	Crustless Spinach Quiche by member: Woody Lovely quiche for breakfast or an anytime meal. Per serve - Energy: 221kcal \| Carb: 4.24g \| Prot: 15.05g \| Fat: 16.34g
	Buttermilk Pancakes with Chocolate Chips by member: memauss The key to fluffy pancakes is not to overmix the batter, it should not be beaten smooth. Per serve - Energy: 192kcal \| Carb: 27.05g \| Prot: 5.32g \| Fat: 7.74g
	Spinach Eggs by member: 175 An egg substitute scramble for breakfast that's hot and healthful. Per serve - Energy: 239kcal \| Carb: 5.97g \| Prot: 33.55g \| Fat: 8.78g
	Salmon Ricotta Omelet by member: Jeskayle Egg beaters omelet that's really perfect for Atkins Induction Phase. Per serve - Energy: 204kcal \| Carb: 3.56g \| Prot: 24.89g \| Fat: 9.39g
	Fruit Sandwich by member: Tech2 A quick and super healthy breakfast recipe. Per serve - Energy: 266kcal \| Carb: 58.29g \| Prot: 7.01g \| Fat: 2.96g
	Vegetable Frittata by member: NancyJohnson A frittata that you can make with any vegetables that you have available. Per serve - Energy: 208kcal \| Carb: 4.16g \| Prot: 14.84g \| Fat: 14.49g
	Classical Frittata by member: LindaBear Frittata with all your favorite ingredients. Per serve - Energy: 221kcal \| Carb: 12.40g \| Prot: 10.76g \| Fat: 14.38g
	Turkey Sausage & Spinach Quiche by member: MommieAnya0220 A yummy quiche recipe that's easy to modify for any ingredients you may want to add. Per serve - Energy: 199kcal \| Carb: 13.26g \| Prot: 12.15g \| Fat: 10.89g