Newest Dip & Spread Appetizer Recipes

21 to 40 of 47

	Citrus Guacamole by member: natashabkelly Super fresh and delicious citrusy guacamole. Per serve - Energy: 158kcal \| Carb: 10.72g \| Prot: 2.33g \| Fat: 13.48g
	Ranch Dressing by member: atr2p A low fat, low calorie and delicious ranch dressing. Per serve - Energy: 20kcal \| Carb: 2.57g \| Prot: 1.08g \| Fat: 0.17g
	Hummus by member: robinsmama A low fat homemade hummus without tahini. Per serve - Energy: 140kcal \| Carb: 19.37g \| Prot: 4.19g \| Fat: 5.82g
	Tofu & Herb Spread by member: Martily A vegan spread that can be used as a dip, sauce or condiment. Per serve - Energy: 92kcal \| Carb: 6.42g \| Prot: 7.61g \| Fat: 4.29g
	Green Peppercorn Mayonnaise by member: pinksmurf001 Great homemade mayonnaise for your sandwiches, burgers or vegetables. Per serve - Energy: 203kcal \| Carb: 0.58g \| Prot: 0.72g \| Fat: 22.32g
	Salsa Guacamole by member: xiaoweimom Easy and delicious guacamole with avocado, salsa and lemon. Per serve - Energy: 77kcal \| Carb: 4.65g \| Prot: 1.13g \| Fat: 6.67g
	Spicy Spinach & Artichoke Dip by member: jhoward96 Great tasty dip as a snack or spread. Per serve - Energy: 229kcal \| Carb: 10.69g \| Prot: 8.26g \| Fat: 17.88g
	Tartar Sauce by member: christalkelly A simple homemade tartar sauce that's low in fat. Per serve - Energy: 12kcal \| Carb: 2.70g \| Prot: 0.05g \| Fat: 0.03g
	Spinach Vegetable Dip by member: speechless808 Spinach dip made with fat free sour cream, bell peppers, garlic and of course, spinach. Per serve - Energy: 23kcal \| Carb: 4.66g \| Prot: 1.15g \| Fat: 0.10g
	Curried Hummus by member: feistyfella Chickpeas and curry powder make for a healthy, tasty hummus dip. Per serve - Energy: 84kcal \| Carb: 13.40g \| Prot: 2.84g \| Fat: 2.39g
	Tomato Guacamole by member: Sundae Avocado and tomato with lemon juice that's great with blue corn chips. Per serve - Energy: 90kcal \| Carb: 6.76g \| Prot: 1.36g \| Fat: 7.46g
	Lemon Mayo Dip by member: katie_jean12 A very savory sauce for everything from dipping sauteed veggies to topping off a veggie burger. Per serve - Energy: 61kcal \| Carb: 4.53g \| Prot: 0.18g \| Fat: 4.91g
	Cilantro Pesto Dip by member: jennyrebecca A zesty, versatile dip. use it with vegetables, on fish or chicken and good as a sandwich spread too. Per serve - Energy: 110kcal \| Carb: 1.78g \| Prot: 1.51g \| Fat: 11.18g
	Cheesy Bacon Dip by member: dlee A low fat alternative to regular cheddar and bacon dip. Per serve - Energy: 76kcal \| Carb: 10.15g \| Prot: 4.57g \| Fat: 2.01g
	Broccoli Pesto by member: Laurel Lu A yummy "pesto" that's great on its own, on pasta or as a dip. Per serve - Energy: 152kcal \| Carb: 9.86g \| Prot: 6.85g \| Fat: 10.99g
	Water Chestnut Spinach Dip by member: twoslow A tasty and healthy dip to serve with pumpernickel bread or veggies. Per serve - Energy: 46kcal \| Carb: 7.96g \| Prot: 1.30g \| Fat: 1.22g
	Baba Ghanouj by member: stumaniak Delicious Middle Eastern eggplant dip. Per serve - Energy: 94kcal \| Carb: 10.29g \| Prot: 2.72g \| Fat: 5.96g
	Creamy White Bean Dip by member: addmalmom Tasty dip that goes great with veggies. Per serve - Energy: 76kcal \| Carb: 11.49g \| Prot: 3.77g \| Fat: 1.85g
	Guacamole by member: BFG33 Traditional guacamole that's low in sodium but with a high potassium content. Per serve - Energy: 177kcal \| Carb: 12.32g \| Prot: 2.62g \| Fat: 14.86g
	Creamy Avocado Dip by member: granny schaf Light and creamy dip for chips and also a spread for wraps, burritos, chimi's and any other Mexican side dish. Per serve - Energy: 125kcal \| Carb: 13.82g \| Prot: 2.82g \| Fat: 7.37g