Laurel Lu
Joined June 2008
Weight History

Start Weight
182.0 lb
Lost so far: 6.0 lb

Current Weight
188.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 38.0 lb
Having both lost substantial amounts weight in our late 20s (around 30 lbs each), my best friend and I are (generally) avid gym-goers who occasionally fall off the motivation train.

Being that I majorly slacked on the gym and eating over the holidays, will be turning 30 next month and have scheduled a joint boudoir session for us in June, my bestie and I are back at the game with a new level of motivation and a goal to look stunning in our skivvies (in front of the camera).

We just started Lee Labrada's 12 week Lean Body plan, which includes an eating and a workout/training plan. Our goal is not just weight loss, but over all leaning and health. I'll be using FatSecret to track my foods and to track my workouts and progress.

Anyone interested in the plan can learn more here:
and here:

Yay! Let's do this!

Laurel Lu's Weight History

Laurel Lu's Latest Member Challenges

  The Home Stretch: Ultimate Challenge- 4 Weeks
status: Completed
ended: 21 Dec 09
view progress
  9 lbs in 6 Weeks
status: Completed
ended: 10 Aug 09
view progress


only visible to followers
last weighin: losing 2.8 lb a week Down
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only visible to followers

Laurel Lu's Cookbook

cals: 74kcal | fat: 4.87g | carbs: 7.62g | prot: 1.70g
Tangy Mexican Coleslaw
This yummy refreshing summer salad is super flavorful, has great texture and is really low in points.
cals: 152kcal | fat: 10.99g | carbs: 9.86g | prot: 6.85g
Broccoli Pesto
A yummy "pesto" that's great on its own, on pasta or as a dip.
view complete cookbook

Laurel Lu's Latest Posts

Best diet orders at the Cheesecake Factory?
Hi guys, I'm meeting a girlfriend here four HH and don't want to blow my entire weeks calories. I'm planning on keeping a low-cal count for the rest of the day, getting my workout in and noshing on a HUGE salad before I meet her...but what are my best bets for ordering here?
posted 27 Oct 2009, 14:40
Post a new picture?
Thanks a bunch!! Smile
posted 25 Oct 2009, 22:30
Post a new picture?
I feel like a complete idiot, but I can't figure out how to post a new picture...or a new profile picture. Can anyone please help me out with some instructions? Smile

posted 25 Oct 2009, 15:29
Delicious Apple or Berry Crisp Dessert
Yum! That sounds great! I am going to try this for my family picnic on Sunday...
posted 03 Jul 2009, 14:27
What I did RIGHT today for ME!!
Well, I woke up, took my SlimShot, my cranwater and a yummy shake for breakfast...and I avoided the cupcakes on the table from my brother's birthday bash last night...EVIL!! EVIL I TELL YOU!!
posted 16 Sep 2008, 15:34
Laurel Lu has submitted 5 posts

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Laurel Lu's Recent Food & Exercise

Laurel Lu's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Just a group to keep all our spirits high and to allow a moment of "being completely free in your emotions"

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Making Weightloss Fun
A fun group that brings people together.

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