Food database and calorie counter

Zatarain's

Black-Eyed Peas & Rice

Nutrition Facts

Serving Size

1 cup prepared (66 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

900mg

39%

Total Carbohydrate

46.00g

17%

Dietary Fiber

9.0g

32%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Feb 19 06:52 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (82%)

Fat (2%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

0.5g

Carbs

46g

Protein

There are 230 calories in 1 cup prepared (66 g) of Zatarain's Black-Eyed Peas & Rice.

Calorie breakdown: 2% fat, 82% carbs, 16% protein.

Related Rice from Zatarain's:

New Orleans Style Caribbean Rice Mix
New Orleans Style Garden Vegetable Rice Mix
Yellow Rice with Broccoli
Roasted Garlic Adobo Brown Rice with Black Beans
Garden Vegetable Brown Rice
Salsa Verde Brown Rice with Red Beans
	find more zatarain's rice products

More Products from Zatarain's:

Big & Zesty Original Creole Seasoning
New Orleans Style Blackened Chicken Alfredo (Bowl)
New Orleans Style Spanish Rice
New Orleans Style Reduced Sodium Red Beans & Rice
Extra Long Grain Rice
	view all zatarain's products

Other Types of Peas:

Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Green Peas
Snow or Sugar Snap Peas
Cooked Green Peas (Canned)
Green Peas (Frozen)
	view more peas nutritional info

Other Types of Rice:

Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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