Food database and calorie counter Source: Member

Zatarain's

Black-Eyed Peas & Rice

Nutrition Facts
Serving Size 1 cup prepared (66g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
900mg
39%
Total Carbohydrate
46.00g
17%
Dietary Fiber
9.0g
32%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 19 06:52 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (2%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
0.5g
Carbs
46g
Protein
9g
There are 230 calories in a 1 cup prepared serving of Zatarain's Black-Eyed Peas & Rice.
Calorie breakdown: 2% fat, 82% carbs, 16% protein.

Related Rice from Zatarain's:

Cilantro Lime Rice
Enriched Parboiled Long Grain Rice
Garden Vegetable Brown Rice
New Orleans Style Cajun Brown Rice
New Orleans Style Dirty Rice with Cheese
New Orleans Style Caribbean Rice Mix
  find more zatarain's rice products

More Products from Zatarain's:

Cajun Style Smoked Sausage
  view all zatarain's products

Other Types of Peas:

Green Peas
Cooked Green Peas (Canned)
Snow or Sugar Snap Peas
Green Peas (Frozen)
Low Sodium Green Peas (Canned)
Split Peas (Mature Seeds)
  view more peas nutritional info

Other Types of Rice:

Instant Brown Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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