Food database and calorie counter Source: Member

Zatarain's

Extra Long Grain Rice

Nutrition Facts
Serving Size 1 cup cooked (47 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
37.00g
13%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
70mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 09 06:43 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (0%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
0g
Carbs
37g
Protein
4g
There are 170 calories in 1 cup cooked (47 g) of Zatarain's Extra Long Grain Rice.
Calorie breakdown: 0% fat, 90% carbs, 10% protein.

Related Rice from Zatarain's:

Spanish Rice
New Orleans Style Yellow Rice
New Orleans Style Wild Brown Rice Mix
Cilantro Lime Rice
Salsa Verde Brown Rice with Red Beans
Enriched Parboiled Long Grain Rice
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More Products from Zatarain's:

Andouille Smoked Sausage
Cajun Style Smoked Sausage
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Other Types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
White Rice
  view more rice nutritional info
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