Food database and calorie counter Source: Member

Zatarain's

Salsa Verde Brown Rice with Red Beans

Nutrition Facts
Serving Size 3/4 cup dry (1 cup prepared) (81g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
650mg
27%
Total Carbohydrate
56g
19%
Dietary Fiber
14g
56%
Sugars
4g
Protein
10g
Vitamin D
-
Calcium
100mg
10%
Iron
4mg
20%
Potassium
710mg
20%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Jun 19 03:22 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
3g
Carbs
56g
Protein
10g
There are 280 calories in a 3/4 cup dry (1 cup prepared) serving of Zatarain's Salsa Verde Brown Rice with Red Beans.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

Related Brown Rice from Zatarain's:

New Orleans Style Dirty Brown Rice Mix
Parmesan Garlic Brown Rice with White Beans
Garden Vegetable Brown Rice
Roasted Garlic Adobo Brown Rice with Black Beans
New Orleans Style Cajun Brown Rice
New Orleans Style Wild Brown Rice Mix

Related Beans from Zatarain's:

New Orleans Style Red Beans & Rice with Sausage
New Orleans Style Black Beans & Rice
New Orleans Style Red Beans & Rice
New Orleans Style Reduced Sodium Red Beans & Rice

Related Rice from Zatarain's:

Spanish Rice
Enriched Parboiled Long Grain Rice
New Orleans Style Chicken & Mushroom Risotto
Yellow Rice with Broccoli
Creamy Parmesan Rice Mix
Cilantro Lime Rice
  find more zatarain's rice products

Other Types of Brown Rice:

Brown and Wild Rice
Brown Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
Brown Rice (Long-Grain, Cooked)
Brown and Wild Flavored Rice
  view more brown rice nutritional info

Other Types of Beans:

Green String Beans
Refried Beans (Canned)
Red Kidney Beans (Canned)
Green Snap Beans
Baked Beans
Black Beans (Canned)
  view more beans nutritional info
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