Food database and calorie counter Source: Member

Zatarain's

New Orleans Style Reduced Sodium Red Beans & Rice

Nutrition Facts
Serving Size 1 serving (57 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
720mg
31%
Total Carbohydrate
46.00g
17%
Dietary Fiber
6.0g
21%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 14 06:59 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (2%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
230
Fat
0.5g
Carbs
46g
Protein
9g
There are 230 calories in 1 serving (57 g) of Zatarain's New Orleans Style Reduced Sodium Red Beans & Rice.
Calorie breakdown: 2% fat, 82% carbs, 16% protein.

Related Beans from Zatarain's:

New Orleans Style Red Beans & Rice
Salsa Verde Brown Rice with Red Beans
New Orleans Style Red Beans & Rice with Sausage
New Orleans Style Black Beans & Rice
Roasted Garlic Adobo Brown Rice with Black Beans

Related Rice from Zatarain's:

Parmesan Garlic Brown Rice with White Beans
New Orlean's Style Cheddar Broccoli Rice
New Orleans Style Chicken Flavor Rice
Garden Vegetable Brown Rice
New Orleans Style Yellow Rice
Enriched Parboiled Long Grain Rice
  find more zatarain's rice products

Other Types of Beans:

Green String Beans
Baked Beans
Green Snap Beans
Black Beans (Canned)
Red Kidney Beans (Canned)
Refried Beans (Canned)
  view more beans nutritional info

Other Types of Rice:

Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice
White Rice (Short-Grain, Cooked)
  view more rice nutritional info
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