Food database and calorie counter Source: Member

Wild Selections

Lightly Smoked Sardine Fillets

Nutrition Facts
Serving Size: 1 can drained (65g)
 
Amount Per Serving
Calories from Fat 117
Calories 170
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 340mg 14%
Potassium 0mg  
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%
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Last updated: 21 Jan 19 04:39 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (69%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
13g
Carbs
0g
Protein
13g
There are 170 calories in a 1 can drained serving of Wild Selections Lightly Smoked Sardine Fillets.
Calorie breakdown: 69% fat, 0% carbs, 31% protein.

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Other Types of Sardines:

Dried Sardines
Sardines with Tomato-Based Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Grilled Fish
Fish
Tilapia (Fish)
Baked or Broiled Fish
Mahi Mahi
Baked or Broiled Salmon
  view more fish nutritional info
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