Food database and calorie counter

Wild Selections

Solid White Albacore Tuna in Water

Nutrition Facts

Serving Size

2 oz drained (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.000g

10%

Trans Fat

Cholesterol

30mg

10%

Sodium

140mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Jul 18 01:13 AM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (39%)

Protein (61%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

14g

There are 90 calories in 2 oz drained (56 g) of Wild Selections Solid White Albacore Tuna in Water.

Calorie breakdown: 39% fat, 0% carbs, 61% protein.

Related Tuna from Wild Selections:

Solid Light Tuna in Water

Related Fish from Wild Selections:

Alaskan Salmon in Water
Sardines in Spring Water
Lightly Smoked Sardine Fillets

Other Types of Tuna:

Tuna in Oil (Canned)
Bluefin Tuna (Fish)
Tuna in Water (Canned)
White Tuna Fish (Drained Solids In Water, Canned)
Baked or Broiled Tuna
Yellowfin Tuna (Fish)
	view more tuna nutritional info

Other Types of Fish:

Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
	view more fish nutritional info

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