Food database and calorie counter Source: Member

Wild Selections

Sardines in Spring Water

Nutrition Facts
Serving Size 1 can drained (84 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
4.000g
Cholesterol
90mg
30%
Sodium
200mg
9%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Aug 20 06:13 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (48%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
7g
Carbs
0g
Protein
17g
There are 130 calories in 1 can drained (84 g) of Wild Selections Sardines in Spring Water.
Calorie breakdown: 48% fat, 0% carbs, 52% protein.

Related Sardines from Wild Selections:

Lightly Smoked Sardine Fillets

Related Fish from Wild Selections:

Solid Light Tuna in Water
Solid White Albacore Tuna in Water
Salmon Fillets
Alaskan Salmon in Water

Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines in Oil (Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Water
  view more sardines nutritional info

Other Types of Fish:

Grilled Fish
Fish
Baked or Broiled Salmon
Baked or Broiled Fish
Tilapia (Fish)
Mahi Mahi
  view more fish nutritional info
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