Food database and calorie counter Source: Member

Whole Foods Market

Yellowfin Tuna Salad

Nutrition Facts
Serving Size: 3 1/2 oz (99g)
 
Amount Per Serving
Calories from Fat 202
Calories 326
 
% Daily Values*
Total Fat 22g 34%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 59mg 20%
Sodium 671mg 28%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 28g  
 
Vitamin A 16% Vitamin C 2%
Calcium 2% Iron 6%
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Last updated: 02 Mar 15 11:56 AM
16%
of RDI*
(326 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (62%)
 
Protein (35%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
326
Fat
22g
Carbs
2g
Protein
28g
There are 326 calories in a 3 1/2 oz serving of Whole Foods Market Yellowfin Tuna Salad.
Calorie breakdown: 62% fat, 3% carbs, 35% protein.

Related Tuna Salad from Whole Foods Market:

Cranberry Tuna Salad
Classic Tuna Salad
Cranberry Lemon Tuna Salad
Mediterranean Tuna Salad
Buck's Tuna Salad
Tuna Salad

Related Salads from Whole Foods Market:

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Greek Chicken Salad
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Other Types of Tuna Salad:

Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad with Cheese
Tuna Fish Salad
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Egg Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
  view more salads nutritional info
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