Food database and calorie counter Source: Member

Whole Foods Market

Cranberry Tuna Salad

Nutrition Facts
Serving Size: 3 1/2 oz (99g)
 
Amount Per Serving
Calories from Fat 182
Calories 353
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 68mg 23%
Sodium 665mg 28%
Potassium 0mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 33g  
 
Vitamin A - Vitamin C 2%
Calcium 2% Iron 8%
Information for this food was submitted to the FatSecret food database by member alowe82 on 03 Mar 15.

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18%
of RDI*
(353 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (52%)
 
Protein (38%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
353
Fat
20g
Carbs
8g
Protein
33g
There are 353 calories in a 3 1/2 oz serving of Whole Foods Market Cranberry Tuna Salad.
Calorie breakdown: 52% fat, 9% carbs, 38% protein.

Related Tuna Salad from Whole Foods Market:

Buck's Tuna Salad
Classic Tuna Salad
Cranberry Lemon Tuna Salad
Mediterranean Tuna Salad
Tuna Salad
Yellowfin Tuna Salad

Related Salads from Whole Foods Market:

Asian Salad
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Caesar Salad
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California Quinoa Salad
Classic Vegan Salad FP
  find more whole foods market salads products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad
Tuna Salad with Cheese
Tuna Salad with Egg
McAlister's Deli Garden Salad with Tuna Salad
Ocean's Salad Nicoise Complete Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Egg Salad
Greek Salad
  view more salads nutritional info
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