Food database and calorie counter Source: Member

Whole Foods Market

Cranberry Tuna Salad

Nutrition Facts
Serving Size: 3 1/2 oz (99g)
 
Amount Per Serving
Calories from Fat 182
Calories 353
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 68mg 23%
Sodium 665mg 28%
Potassium 0mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 6g  
Protein 33g  
 
Vitamin A - Vitamin C 2%
Calcium 2% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
18%
of RDI*
(353 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (52%)
 
Protein (38%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
353
Fat
20g
Carbs
8g
Protein
33g
There are 353 calories in a 3 1/2 oz serving of Whole Foods Market Cranberry Tuna Salad.
Calorie breakdown: 52% fat, 9% carbs, 38% protein.

Related Tuna Salad from Whole Foods Market:

Buck's Tuna Salad
Cranberry Lemon Tuna Salad
Tuna Salad
Mediterranean Tuna Salad
Yellowfin Tuna Salad
Classic Tuna Salad

Related Salads from Whole Foods Market:

Tarragon Chicken Salad
Crispy Kale Slaw
Mesclun Goat Cheese Salad
Classic Vegan Salad FP
Caesar Salad
Greek Chicken Salad
  find more whole foods market salads products

Other Types of Tuna Salad:

Tuna Salad with Egg
Ocean's Salad Nicoise Complete Tuna Salad
McAlister's Deli Garden Salad with Tuna Salad
Tuna Fish Salad
Tuna Salad with Cheese
Tuna Salad
  view more tuna salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.