Food database and calorie counter Source: Member

Whole Foods Market

Blackened Chicken Salad

Nutrition Facts
Serving Size 1 serving (4 oz)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
100mg
33%
Sodium
370mg
16%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Sep 20 01:45 AM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (71%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
34g
Carbs
3g
Protein
28g
There are 430 calories in 1 serving (4 oz) of Whole Foods Market Blackened Chicken Salad.
Calorie breakdown: 71% fat, 3% carbs, 26% protein.

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Other Types of Chicken Salad:

Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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  view more chicken salad nutritional info

Other Types of Salads:

Egg Salad
Greek Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Potato Salad
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  view more salads nutritional info
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