Food database and calorie counter

Whole Foods Market

Superfood Kale Quinoa Salad

Nutrition Facts

Serving Size

4 oz (113.398 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

110mg

Total Carbohydrate

14.00g

Dietary Fiber

3.0g

11%

Sugars

3.00g

Protein

3.00g

Vitamin D

Calcium

Iron

1.44mg

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Feb 22 09:17 AM

Source: FatSecret Platform API

of RDI*

(80 calories)

Calorie Breakdown:

Carbohydrate (59%)

Fat (28%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

14g

Protein

There are 80 calories in 4 oz (113.398 g) of Whole Foods Market Superfood Kale Quinoa Salad.

Calorie breakdown: 28% fat, 59% carbs, 13% protein.

Related Kale from Whole Foods Market:

Crispy Kale Slaw

Related Quinoa from Whole Foods Market:

White & Red Quinoa Blend

Related Salads from Whole Foods Market:

Blackened Chicken Salad
Vegan Chopped Salad
Cranberry Lemon Tuna Salad
Vegetarian Egg Salad
Tuna Salad
Kale Quinoa Salad
	find more whole foods market salads products

Other Types of Kale:

Cooked Kale (from Fresh)
Cooked Kale (from Frozen)
Kale
Cooked Kale (from Canned)
Kale Scotch
Kale (Frozen)
	view more kale nutritional info

Other Types of Quinoa:

Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Trader Joe's Organic Quinoa
Quinoa
Ancient Harvest Quinoa Flakes
	view more quinoa nutritional info

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