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Whole Foods Market

Superfood Kale Quinoa Salad

Nutrition Facts
Serving Size 4 oz (113.398 g)
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
14.00g
5%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
1.44mg
8%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 22 09:17 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (28%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
3g
Carbs
14g
Protein
3g
There are 80 calories in 4 oz (113.398 g) of Whole Foods Market Superfood Kale Quinoa Salad.
Calorie breakdown: 28% fat, 59% carbs, 13% protein.

Related Kale from Whole Foods Market:

Crispy Kale Slaw

Related Salads from Whole Foods Market:

Vegetarian Egg Salad
Vegan Chopped Salad
Broccoli Crunch Salad with Bacon
Golden Beet Salad
Surimi Salad
Superfood Salad
  find more whole foods market salads products

Other Types of Kale:

Cooked Kale (from Fresh)
Cooked Kale (from Canned)
Kale
Cooked Kale (from Frozen)
Kale (Frozen)
Kale Scotch
  view more kale nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Quinoa
Trader Joe's Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
  view more quinoa nutritional info
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