Food database and calorie counter Source: Member

Whole Foods Market

White Meat Chicken Salad

Nutrition Facts
Serving Size 1 serving (4oz)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
85mg
28%
Sodium
450mg
19%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
28g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 11 01:23 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (62%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
21g
Carbs
1g
Protein
28g
There are 300 calories in 1 serving of Whole Foods Market White Meat Chicken Salad.
Calorie breakdown: 62% fat, 1% carbs, 37% protein.

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