Food database and calorie counter

Waterfront Bistro

Wild Atlantic Haddock Fillets

Nutrition Facts

Serving Size

1 fillet (112 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.50g

Saturated Fat

0.100g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

55mg

18%

Sodium

125mg

Total Carbohydrate

0.00g

Dietary Fiber

0.0g

Sugars

0.00g

Includes 0.00g Added Sugars

Protein

20.00g

Vitamin D

7mcg

33%

Calcium

10mg

Iron

0.10mg

Potassium

400mg

Vitamin A

0mcg

Vitamin C

0.0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Oct 23 07:59 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (5%)

Protein (95%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

0.5g

Carbs

Protein

20g

There are 90 calories in 1 fillet (112 g) of Waterfront Bistro Wild Atlantic Haddock Fillets.

Calorie breakdown: 5% fat, 0% carbs, 95% protein.

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Baked Breaded or Battered Haddock
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Haddock
Steamed or Poached Haddock
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Fried Floured or Breaded Haddock
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