Food database and calorie counter Source: Member

Sea Mazz

Wild Caught Haddock

Nutrition Facts
Serving Size 4 oz (113g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Cholesterol
65mg
22%
Sodium
95mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 May 20 01:33 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (0%)
 
Protein (100%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
0g
Protein
22g
There are 90 calories in a 4 oz serving of Sea Mazz Wild Caught Haddock.
Calorie breakdown: 0% fat, 0% carbs, 100% protein.

Related Fish from Sea Mazz:

Deep Sea Dory Fillets
Atlantic Cod
Tilapia Fillets

More Products from Sea Mazz:

Lobster Tail
Raw Shrimp
  view all sea mazz products

Other Types of Haddock:

Haddock
Fried Floured or Breaded Haddock
Fried Battered Haddock
Baked or Broiled Haddock
Baked Breaded or Battered Haddock
Steamed or Poached Haddock
  view more haddock nutritional info

Other Types of Fish:

Baked or Broiled Fish
Fish
Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Broiled Salmon
  view more fish nutritional info
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