Food database and calorie counter Source: Member

Giant Food

Wild Caught Haddock Fillets Skinless Boneless

Nutrition Facts
Serving Size 1 fillet (112 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
220mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
17.00g
Vitamin D
1mcg
5%
Calcium
10mg
1%
Iron
0.00mg
0%
Potassium
380mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jun 20 06:15 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (6%)
 
Protein (94%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
0.5g
Carbs
0g
Protein
17g
There are 70 calories in 1 fillet (112 g) of Giant Food Wild Caught Haddock Fillets Skinless Boneless.
Calorie breakdown: 6% fat, 0% carbs, 94% protein.

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