Food database and calorie counter

Waterfront Bistro

Crispy Breaded Calamari

Nutrition Facts

Serving Size

12 pieces (3 oz)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

115mg

38%

Sodium

430mg

19%

Total Carbohydrate

24.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 06 Apr 13 05:21 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (41%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

240

Fat

11g

Carbs

24g

Protein

11g

There are 240 calories in 12 pieces (3 oz) of Waterfront Bistro Crispy Breaded Calamari.

Calorie breakdown: 41% fat, 40% carbs, 18% protein.

Related Seafood from Waterfront Bistro:

Northern Shrimp Meat
Petite Patagonian Scallops
Yellowfin Tuna Steak
Jumbo Shrimp Wrapped in Bacon
Butterfly Shrimp
Claw Crab Meat
	find more waterfront bistro seafood products

More Products from Waterfront Bistro:

Pacific Salmon Mediterranean
Shrimp Alfredo
Wild Alaskan Sockeye Salmon
Halibut
Smoked Salmon
	view all waterfront bistro products

Other Types of Calamari:

Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Fried Calamari
Baked or Broiled Calamari
Romano's Macaroni Grill Calamari Fritti
Steamed or Boiled Calamari
Kelsey's Crispy Calamari
	view more calamari nutritional info

Other Types of Seafood:

Shrimp
Lobster
Mussels
Clams
Octopus
Crab
	view more seafood nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Real Appeal Easy Seafood Paella
	Real Appeal Seafood Okra
	Real Appeal Palmini Pasta Shrimp Stir Fry
	Real Appeal Keto Shrimp Coconut Curry
	Real Appeal Vietnamese-Style Shrimp Lettuce Rolls with Chile-Lime Sauce
	Real Appeal Bacon Wrapped Shrimp with Siriacha Mayo
	Real Appeal Shrimp Gumbo with Andouille Sausage
	Panda Express Firecracker Shrimp
	Gulf Shrimp Raw Peeled & Deveined Shrimp (113g)
	Aqua Star Lemon Herb Wild Sole

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.