Food database and calorie counter Source: Member

Vigo

Marinated Quartered Artichokes

Nutrition Facts
Serving Size 3 pieces (28g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
2g
1%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Mar 15 01:52 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1g
Carbs
2g
Protein
1g
There are 20 calories in a 3 pieces serving of Vigo Marinated Quartered Artichokes.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

Related Artichokes from Vigo:

Quartered Artichoke Hearts
Artichoke Hearts

Related Vegetables from Vigo:

Hearts of Palm
Marinated Mushrooms
Flame Roasted Peppers
Greek Peppers
Pepperoncini
Marinated Green Asparagus

Other Types of Artichokes:

Jerusalem Artichokes
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Artichokes (Globe or French)
Artichoke Hearts in Oil
Stuffed Artichokes
  view more artichokes nutritional info

Other Types of Vegetables:

Spinach
Mushrooms
Lettuce
Carrots
Red Tomatoes
Onions
  view more vegetables nutritional info
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