Food database and calorie counter Source: Member

Vigo

Marinated Quartered Artichokes

Nutrition Facts
Serving Size: 3 pieces (28g)
 
Amount Per Serving
Calories from Fat 5
Calories 20
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 13 Sep 09 10:06 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
20
Fat
1g
Carbs
2g
Protein
1g
There are 20 calories in a 3 pieces serving of Vigo Marinated Quartered Artichokes.
Calorie breakdown: 43% fat, 38% carbs, 19% protein.

Related Artichokes from Vigo:

Quartered Artichoke Hearts
Artichoke Hearts

Related Vegetables from Vigo:

Pepperoncini
Flame Roasted Peppers
Hearts of Palm
Marinated Mushrooms
Greek Peppers
Marinated Green Asparagus

Other Types of Artichokes:

Artichokes (Globe or French)
Jerusalem Artichokes
Stuffed Artichokes
Artichoke Hearts in Oil
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
  view more artichokes nutritional info

Other Types of Vegetables:

Onions
Lettuce
Spinach
Carrots
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
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