Food database and calorie counter Source: Member

Vigo

Marinated Green Asparagus

Nutrition Facts
Serving Size 3 spears (30g)
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
1g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
2mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 15 04:40 PM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (0%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
1g
Protein
1g
There are 10 calories in a 3 spears serving of Vigo Marinated Green Asparagus.
Calorie breakdown: 0% fat, 50% carbs, 50% protein.

Related Vegetables from Vigo:

Pepperoncini
Quartered Artichoke Hearts
Marinated Mushrooms
Hearts of Palm
Flame Roasted Peppers
Greek Peppers
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More Products from Vigo:

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Paella Valenciana
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Other Types of Asparagus:

Asparagus (Drained Solids, Canned)
Asparagus
Cooked Asparagus (Canned)
Asparagus (Solids and Liquids, Canned)
Asparagus (Unprepared, Frozen)
Cooked Asparagus (from Fresh)
  view more asparagus nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Lettuce
Red Tomatoes
Onions
Spinach
  view more vegetables nutritional info
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