Food database and calorie counter Source: Member

Veestro

Golden Chickpea Stew

Nutrition Facts
Serving Size: 1 container (340g)
 
Amount Per Serving
Calories from Fat 45
Calories 370
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat -
Cholesterol -
Sodium 330mg 14%
Total Carbohydrate 66g 22%
  Dietary Fiber 14g 56%
  Sugars 10g  
Protein 16g  
 
Vitamin A 10% Vitamin C 50%
Calcium 10% Iron 35%
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Last updated: 16 Apr 18 11:32 AM
18%
of RDI*
(370 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (12%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
370
Fat
5g
Carbs
66g
Protein
16g
There are 370 calories in a 1 container serving of Veestro Golden Chickpea Stew.
Calorie breakdown: 12% fat, 71% carbs, 17% protein.

Related Stews from Veestro:

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Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
  view more stews nutritional info
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