Food database and calorie counter Source: Member

Veestro

Latin Stew

Nutrition Facts
Serving Size 1 container (380g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
350mg
15%
Total Carbohydrate
71g
24%
Dietary Fiber
11g
44%
Sugars
15g
Protein
24g
Vitamin D
-
Calcium
60mg
6%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
4000IU
80%
Vitamin C
60mg
100%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 20 11:13 AM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (12%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
6g
Carbs
71g
Protein
24g
There are 420 calories in a 1 container serving of Veestro Latin Stew.
Calorie breakdown: 12% fat, 65% carbs, 22% protein.

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