Food database and calorie counter Source: Member

Veestro

Beluga Lentil Braise

Nutrition Facts
Serving Size 1 serving (310g)
Amount Per Serving
Calories
310
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
7g
35%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
290mg
12%
Total Carbohydrate
40g
13%
Dietary Fiber
11g
44%
Sugars
6g
Protein
15g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
25%
Potassium
0mg
0%
Vitamin A
2000IU
40%
Vitamin C
27mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Aug 19 06:32 PM
16%
of RDI*
(310 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
310
Fat
10g
Carbs
40g
Protein
15g
There are 310 calories in 1 serving of Veestro Beluga Lentil Braise.
Calorie breakdown: 29% fat, 52% carbs, 19% protein.

Related Lentils from Veestro:

Moroccan Melange

More Products from Veestro:

Tuscan Calzone
Pesto Pizza
Black Bean Sauce
Southwest BBQ Sauce
Portobello Steak
  view all veestro products

Other Types of Lentils:

Arrowhead Mills Organic Red Lentils
Lentils
Trader Joe's Steamed Lentils
Lentils (Sprouted)
Cooked Lentils
Pink Lentils
  view more lentils nutritional info
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