| Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.06g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.022g
Cholesterol
0mg
0%
Sodium
531mg
23%
Total Carbohydrate
7.94g
3%
Dietary Fiber
2.9g
10%
Sugars
3.77g
Protein
2.56g
Vitamin D
-
Calcium
38mg
3%
Iron
1.07mg
6%
Potassium
433mg
9%
Vitamin A
22mcg
2%
Vitamin C
8.3mg
9%
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (6%)
Protein (23%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
38
|
|
Fat
0.29g
|
|
Carbs
7.94g
|
|
Protein
2.56g
|
| There are 38 calories in 1 cup of Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled). |
| Calorie breakdown: 6% fat, 71% carbs, 23% protein. |
Common Serving Sizes:
Related Types of Zucchini:
Related Types of Squash:
See Also:
You searched for "Zucchini Summer Squash (with Salt, Frozen, Drained, Cooked, Boiled)". Did you mean:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
