Food database and calorie counter Source: USDA

Yellow Sweet Corn (Solids and Liquids, Brine Pack, Canned)

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
82
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.099g
0%
Trans Fat
-
Polyunsaturated Fat
0.298g
Monounsaturated Fat
0.184g
Cholesterol
0mg
0%
Sodium
273mg
11%
Total Carbohydrate
19.72g
7%
Dietary Fiber
2.2g
9%
Sugars
3.62g
Protein
2.5g
Vitamin D
-
Calcium
5mg
1%
Iron
0.52mg
3%
Potassium
210mg
6%
Vitamin A
83IU
2%
Vitamin C
7.0mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(82 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (6%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
82
Fat
0.64g
Carbs
19.72g
Protein
2.5g
There are 82 calories in a 1/2 cup of Yellow Sweet Corn (Solids and Liquids, Brine Pack, Canned).
Calorie breakdown: 6% fat, 83% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 64
1/2 cup 82
1 lb 290
1 can (303 x 406) 308

Related Types of Corn:

Corn
Yellow Sweet Corn
Corn On The Cob with Butter
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
  view more corn nutritional info

Related Types of Vegetables:

Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
Spinach
  view more vegetables nutritional info

See Also:

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