| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
247
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
1.876g
9%
Trans Fat
-
Polyunsaturated Fat
2.266g
Monounsaturated Fat
2.814g
Cholesterol
98mg
33%
Sodium
103mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
41.74g
Vitamin D
-
Calcium
80mg
6%
Iron
1.09mg
6%
Potassium
773mg
16%
Vitamin A
68mcg
8%
Vitamin C
2.5mg
3%
Last updated: 04 Feb 08 05:07 AM
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12%
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of RDI*
(247 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
247
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Fat
7.65g
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Carbs
0g
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Protein
41.74g
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| There are 247 calories in a 1/2 fillet of Wild Coho Salmon (Cooked, Dry Heat). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
Related Types of Salmon:
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