Food database and calorie counter |
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1 roll, large submarine, hoagie
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Nutrition Facts
Serving Size |
1 roll, large submarine, hoagie |
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
1.129g
6%
Trans Fat
-
Polyunsaturated Fat
2.917g
Monounsaturated Fat
1.619g
Cholesterol
0mg
0%
Sodium
645mg
28%
Total Carbohydrate
68.98g
25%
Dietary Fiber
10.1g
36%
Sugars
11.42g
Protein
11.74g
Vitamin D
-
Calcium
143mg
11%
Iron
3.27mg
18%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
18%
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of RDI*
(359 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
359
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Fat
6.34g
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Carbs
68.98g
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Protein
11.74g
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There are 359 calories in 1 roll, large submarine, hoagie of Whole Wheat Dinner Rolls. |
Calorie breakdown: 15% fat, 73% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Rolls:
See Also:
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