Food database and calorie counter Source: Member

Franz

100% Whole Wheat Dinner Rolls

Nutrition Facts
Serving Size 1 roll (47 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Jun 08 12:38 AM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
1.5g
Carbs
22g
Protein
5g
There are 110 calories in 1 roll (47 g) of Franz 100% Whole Wheat Dinner Rolls.
Calorie breakdown: 11% fat, 72% carbs, 16% protein.

Related Rolls from Franz:

Dinner Rolls
Deli Stadium Rolls
Original Butter Flake Rolls
100% Whole Wheat Hoagie Rolls
Sweet Hawaiian Rolls
Old Fashioned Rolls
  find more franz rolls products

More Products from Franz:

Original Premium Bagels
Brioche Hot Dog Buns
Double Raisin Cinnamon English Muffins
Pumpkin Spice English Muffin
French Toast
  view all franz products

Other Types of Rolls:

Soft White Roll
Dinner Rolls
Hamburger or Hotdog Rolls
Whole Wheat Dinner Rolls
Hard Roll
French Rolls
  view more rolls nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.