Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size: 100 g
 
Amount Per Serving
Calories from Fat 42
Calories 266
 
% Daily Values*
Total Fat 4.7g 7%
  Saturated Fat 0.836g 4%
  Polyunsaturated Fat 2.161g  
  Monounsaturated Fat 1.199g  
Cholesterol 0mg 0%
Sodium 478mg 20%
Potassium 272mg  
Total Carbohydrate 51.1g 17%
  Dietary Fiber 7.5g 30%
  Sugars 8.46g  
Protein 8.7g  
 
Vitamin A 0% Vitamin C 0%
Calcium 11% Iron 13%
Last updated: 04 Feb 08 05:08 AM
13%
of RDI*
(266 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
266
Fat
4.7g
Carbs
51.1g
Protein
8.7g
There are 266 calories in 100 grams of Whole Wheat Dinner Rolls.
Calorie breakdown: 15% fat, 73% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 roll (1 oz) 74
1 oz 75
1 medium (2-1/2" dia) 96
1 roll (hamburger, frankfurter roll) 114
1 roll (small submarine, hoagie roll) 173
1 roll medium submarine, hoagie 250
100 g 266
1 roll, large submarine, hoagie 359

Related Types of Wheat Bread:

Sprouted Wheat Bread
100% Whole Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Wheat Bread (Reduced Calorie)
Whole Wheat Bread
  view more wheat bread nutritional info

Related Types of Rolls:

Soft White Roll
French Rolls
Hamburger or Hotdog Rolls
Dinner Rolls
Hard Roll
  view more rolls nutritional info

See Also:

Wheat Dinner Rolls
Oroweat 100% Whole Wheat Dinner Roll
Franz 100% Whole Wheat Dinner Rolls
Plain Dinner Rolls (with Low Fat 2% Milk)
Trader Joe's 100% Stoneground Whole Wheat Dinner Rolls
  view more results
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