Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
80
 
% Daily Values*
Total Fat
0.43g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
0.126g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
19.56g
7%
Dietary Fiber
2.4g
9%
Sugars
3.12g
Protein
2.75g
Vitamin D
-
Calcium
4mg
0%
Iron
0.35mg
2%
Potassium
147mg
3%
Vitamin A
0mcg
0%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (4%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0.43g
Carbs
19.56g
Protein
2.75g
There are 80 calories in 100 grams of White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled).
Calorie breakdown: 4% fat, 84% carbs, 12% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 23
1/2 cup 66
100 g 80
1 package (10 oz) yields 227
1 lb 363

Related Types of Corn on the Cob:

White Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled)
Corn On The Cob with Butter
White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
White Sweet Corn (Kernels On Cob, Frozen)
  view more corn on the cob nutritional info

Related Types of Corn:

Yellow Sweet Corn
Baby Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Cooked Yellow Corn
  view more corn nutritional info
Other Related Foods
Vegetables

See Also:

You searched for "White Sweet Corn (Kernels Cut Off Cob, Without Salt, Drained, Cooked, Boiled)". Did you mean:
White Sweet Corn (Kernels Cut Off Cob, Frozen)
Yellow Sweet Corn (Kernels Cut Off Cob, Frozen)
White Sweet Corn (Kernels Cut Off Cob, with Salt, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels Cut Off Cob, Without Salt, Frozen, Drained, Cooked, Boiled)
Yellow Sweet Corn (Kernels On Cob, Frozen)
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