| Food database and calorie counter |
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White Beans (Mature Seeds, Canned)
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Nutrition Facts
Amount Per Serving
Calories
117
% Daily Values*
Total Fat
0.29g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.123g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
21.94g
8%
Dietary Fiber
4.8g
17%
Sugars
-
Protein
7.26g
Vitamin D
-
Calcium
73mg
6%
Iron
2.99mg
17%
Potassium
454mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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6%
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of RDI*
(117 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (2%)
Protein (24%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
117
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Fat
0.29g
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Carbs
21.94g
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Protein
7.26g
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| There are 117 calories in 100 grams of White Beans (Mature Seeds, Canned). |
| Calorie breakdown: 2% fat, 73% carbs, 24% protein. |
Common Serving Sizes:
Related Types of Beans:
See Also:
Used in these Member Recipes:
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