Food database and calorie counter Source: USDA

1 unit (yield from 1 lb ready-to-cook turkey)

Turkey Skin (Young Tom, Cooked, Roasted)

Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook turkey)
Amount Per Serving
Calories
135
 
% Daily Values*
Total Fat
11.92g
15%
Saturated Fat
3.11g
16%
Trans Fat
-
Polyunsaturated Fat
2.73g
Monounsaturated Fat
5.078g
Cholesterol
37mg
12%
Sodium
19mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
6.44g
Vitamin D
-
Calcium
12mg
1%
Iron
0.56mg
3%
Potassium
52mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(135 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (81%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
135
Fat
11.92g
Carbs
0g
Protein
6.44g
There are 135 calories in 1 unit of Turkey Skin (Young Tom, Cooked, Roasted).
Calorie breakdown: 81% fat, 0% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 120
1 unit (yield from 1 lb ready-to-cook turkey) 135
100 g 422
1/2 turkey, skin only 1578
1 lb 1914

Related Types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Breast Meat (Fryer-Roasters, Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Roasted Dark Turkey Meat
  view more roast turkey nutritional info

Related Types of Turkey:

White Turkey (Deli Cut Rotisserie)
Turkey
Ground Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  view more turkey nutritional info

See Also:

Turkey Light Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Dark Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Leg Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Meat and Skin (Young Tom, Cooked, Roasted)
Turkey Breast Meat and Skin (Young Tom, Cooked, Roasted)
  view more results
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