| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
69
% Daily Values*
Total Fat
0.6g
1%
Saturated Fat
0.088g
0%
Trans Fat
-
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.086g
Cholesterol
0mg
0%
Sodium
118mg
5%
Total Carbohydrate
13.81g
5%
Dietary Fiber
1.4g
5%
Sugars
0.48g
Protein
2.66g
Vitamin D
-
Calcium
55mg
4%
Iron
0.88mg
5%
Potassium
57mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (8%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
69
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Fat
0.6g
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Carbs
13.81g
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Protein
2.66g
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| There are 69 calories in 1 ounce of Toasted Wheat English Muffins. |
| Calorie breakdown: 8% fat, 78% carbs, 15% protein. |
Other Common Serving Sizes:
Related Types of English Muffins:
Related Types of Toast:
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