Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 slice (1 oz)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
1.43g
2%
Saturated Fat
0.925g
5%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.378g
Cholesterol
10mg
3%
Sodium
73mg
3%
Total Carbohydrate
0.95g
0%
Dietary Fiber
0g
0%
Sugars
0.37g
Protein
7.95g
Vitamin D
-
Calcium
269mg
27%
Iron
0.05mg
0%
Potassium
31mg
1%
Vitamin A
43IU
1%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (27%)
 
Protein (66%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
1.43g
Carbs
0.95g
Protein
7.95g
There are 50 calories in 1 slice of Swiss Cheese (Low Fat).
Calorie breakdown: 27% fat, 8% carbs, 66% protein.

Common Serving Sizes:

Serving Size Calories
1 cubic inch 27
1 slice (1 oz) 50
1 oz 51
100 g 179
1 cup shredded 193
1 cup diced 236
1 lb 812

Related Types of Swiss Cheese:

Swiss Cheese (Pasteurized)
Swiss Cheese (Low Fat, Pasteurized)
Swiss Processed Cheese
Swiss Cheese Spread
Swiss Cheese
  view more swiss cheese nutritional info

Related Types of Cheese:

Lowfat Cheddar or Colby Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Provolone Cheese
  view more cheese nutritional info

See Also:

Low Fat American Cheese
Milk (Nonfat, Dry, Instant)
Swiss Cheese
Milk (Fat Free or Skim, Calcium Fortified)
American and Swiss Blends Processed Cheese
  view more results

Used in these Member Recipes:

Cheese & Asparagus Frittata
Chicken Lettuce Wraps
Two Onion Delight
French Onion Soup
Sourdough Chicken Club
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