Food database and calorie counter Source: USDA
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
612
 
% Daily Values*
Total Fat
23.5g
36%
Saturated Fat
5.321g
27%
Trans Fat
-
Polyunsaturated Fat
4.014g
Monounsaturated Fat
11.276g
Cholesterol
349mg
116%
Sodium
313mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
93.9g
Vitamin D
-
Calcium
77mg
8%
Iron
4.08mg
23%
Potassium
1651mg
47%
Vitamin A
3969IU
79%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
31%
of RDI*
(612 calories)
31% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
612
Fat
23.5g
Carbs
0g
Protein
93.9g
There are 612 calories in 1 pound of Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 23
1 oz with bone cooked (yield after bone removed) 26
1 oz boneless 38
3 oz 115
100 g 135
1 cup of 184
1 piece (4-1/2" x 2-1/8" x 7/8") 196
1 lb 612

Related Types of Fish:

Grilled Fish
Mahi Mahi
Baked or Broiled Salmon
Tilapia (Fish)
Baked or Broiled Fish
Fish
  view more fish nutritional info

See Also:

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Baked or Broiled Sturgeon
Sturgeon (Fish) (Mixed Species)
Snapper (Fish) (Mixed Species, Cooked, Dry Heat)
Roe (Fish) (Mixed Species, Cooked, Dry Heat)
Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
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