| Food database and calorie counter |
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Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)
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Nutrition Facts
| Serving Size |
1 piece (4-1/2" x 2-1/8" x 7/8") |
Amount Per Serving
Calories
196
% Daily Values*
Total Fat
7.51g
10%
Saturated Fat
1.701g
9%
Trans Fat
-
Polyunsaturated Fat
1.283g
Monounsaturated Fat
3.605g
Cholesterol
112mg
37%
Sodium
100mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
30.02g
Vitamin D
-
Calcium
25mg
2%
Iron
1.3mg
7%
Potassium
528mg
11%
Vitamin A
381mcg
42%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(196 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
196
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Fat
7.51g
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Carbs
0g
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Protein
30.02g
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| There are 196 calories in 1 piece of Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat). |
| Calorie breakdown: 36% fat, 0% carbs, 64% protein. |
Common Serving Sizes:
Related Types of Fish:
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