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1 oz with bone cooked (yield after bone removed)

Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat)

Nutrition Facts
Serving Size 1 oz with bone of cooked (yield after bone removed)
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.98g
1%
Saturated Fat
0.223g
1%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.472g
Cholesterol
15mg
5%
Sodium
13mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.93g
Vitamin D
-
Calcium
3mg
0%
Iron
0.17mg
1%
Potassium
69mg
1%
Vitamin A
50mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.98g
Carbs
0g
Protein
3.93g
There are 26 calories in 1 ounce with bone of cooked Sturgeon (Fish) (Mixed Species, Cooked, Dry Heat).
Calorie breakdown: 36% fat, 0% carbs, 64% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 23
1 oz with bone cooked (yield after bone removed) 26
1 oz boneless 38
3 oz 115
100 g 135
1 cup of 184
1 piece (4-1/2" x 2-1/8" x 7/8") 196
1 lb 612

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See Also:

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Baked or Broiled Sturgeon
Sturgeon (Fish) (Mixed Species)
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Whiting (Fish) (Mixed Species, Cooked, Dry Heat)
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